Disclaimer: I have not tried this workout. But my computer was out of commission for so long and this Wednesday came up so fast, I just pulled it out. It's on my to-do list. It looks tough, I won't lie. But I am going to try it someday this week.
The 100 workout:
100 jumping jacks
90 crunches
80 squats
70 leg lifts
60 jumping jacks
50 crunches
40 squats
30 leg lifts
20 jumping jacks
10 min run
1 comment:
I think I will give it a try today. Thanks for sharing!
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